He sprained his knee during a volleyball match. noun. There are essential treatment aims that need to be covered to rehabilitate your sprained ankle and prevent a recurrence effectively. George se torció el tobillo la semana pasada. Broken Ankle. You’re not expected to know a sprained or broken ankle off the bat. Dictionary source: English Spanish Dictionary (Granada University, Spain), 7.7 Posted on February 28, 2017 By Pramod Narula, MD, Chairman of the Department of Pediatrics, New York Methodist Hospital. Learn how to say ankle in Spanish with audio of a native Spanish speaker. Type: verb; Copy to clipboard; Details / edit ; Diccionario del zapoteco de San Dionisio Ocotepec. Sign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York City. en.wikipedia.org. Three were sent back because one man sprained an ankle, and two accompanied him. Translation for 'sprained' in the free English-Swedish dictionary and many other Swedish translations. sprained my translation in English - Spanish Reverso dictionary, see also 'sprain',strained',spread',Spain', examples, definition, conjugation Learn more. Exemplos: el televisor, un piso. sprain übersetzen: torcer, esguince, hacerse un esguince, esguince. She tripped on a stone and twisted her ankle. Me he torcido el tobillo dos veces. Over 100,000 Spanish translations of English words and phrases. Ice – Apply ice packs or submerge your foot and ankle in cold water. Spanish Translation. Use your doctor’s support and make sure to be extra gentle. How to say ankle in Spanish - Translation of ankle to Spanish by Nglish, comprehensive English – Spanish Dictionary, Translation and English learning by Britannica. Home remedies for an ankle sprain include RICE, OTC medicine, and an ankle wrap. Sometimes a doctor will need to treat a sprained ankle. A sprained ankle is an injury to one or more ligaments in the ankle. Translate To sprain an ankle. “I sprained my ankle at work, so I had to have it immobilized for a couple of weeks in a cast. Spanish Translation of “ankle” | The official Collins English-Spanish Dictionary online. torcerse verb: skew, spring: torcer verb: twist, turn, distort, change, inflect: Find more words! (joint where leg meets foot) tobillo nm nombre masculino: Sustantivo de género exclusivamente masculino, que lleva los artículos el o un en singular, y los o unos en plural. Sprained ankles are very common, but they can cause a serious impairment of the ankle. articulación donde se unen el pie y la pierna. Ligaments help stabilize joints, preventing excessive movement. Spanish Translation of “sprained” | The official Collins English-Spanish Dictionary online. ankle in Spanish translation and definition "ankle", English-Spanish Dictionary online. Here's a list of translations. ankle - WordReference English dictionary, questions, discussion and forums. The letter will start small and get larger as your ankle motion improves. IPA: /ˈeɪŋ.kəl/; Type: verb, noun; Copy to clipboard; Details / edit ; en.wiktionary.org. Spanish. Sprains can be mild to severe. How to Know for Sure. Sprained Ankle Treatment. Sprained my ankle at Spanish Bridge, great tourist attractions great spot for BBC, picnic whichever you desire to do there very clean and nice cold River ankle . sprained definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Principal Translations: Inglés: Español: ankle n noun: Refers to person, place, thing, quality, etc. The Spanish for I sprained my ankle is Tengo un esguince en mi tobillo.. Find more Spanish words at wordhippo.com! Translate ankle into Spanish. She was arranging things to make sure she got a seat. My 8-year-old son is always running, jumping, or climbing on something. Ankle anatomy. Too much ice or compression can set you back. Unfortunately, a sprained ankle can increase your risk of re-injury as much as 40-70%, but the correct post-injury rehabilitation exercises significantly decrease the risk.. More Spanish words for sprain. Se torció el tobillo jugando al fútbol. Sprained Ankle. Tengo un esguince en el tobillo. A sprained ankle usually occurs when a person lands from jumping or running on to an uneven surface. Tips on evaluating a sprained ankle.   Ankle sprains also occur with more routine daily activities such as stepping off a curb or slipping on ice. ankle - Translation to Spanish, pronunciation, and forum discussions. All Free. Él se torció el tobillo durante un partido de voleibol. When the ankle is injured, you need relief from the pain and to know what is available to help you heal from ankle tendonitis or a sprained ankle as quickly as possible. He suffered a neck sprain and has been experiencing concussive symptoms. There’s a protocol for sprained ankle treatment. sprained . The ankle is a hinge joint made up of three bones, the tibia (shin bone) and the fibula (small bone next to the shin bone) in the lower leg, and the talus bone (ankle bone). English-Spanish dictionary I sprained my ankle playing soccer. English-Spanish dictionary ankle-high socks calcetines cortos, tobilleras (clothing - woman) English-Spanish dictionary George sprained his ankle last week. sprained in Spanish translation and definition "sprained", English-Spanish Dictionary online. Over 100,000 Spanish translations of English words and phrases. Spanish: Sample sentences: I sprained my ankle. Viele übersetzte Beispielsätze mit "sprained my ankle" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. Begin ankle exercises as directed by your doctor or therapist. Over 100,000 Spanish translations of English words and phrases. See 2 authoritative translations of To sprain an ankle in Spanish with example sentences and audio pronunciations. Spanish Translation of “sprain” | The official Collins English-Spanish Dictionary online. Do not bend your knee or hip. region where the foot and the leg meet. Keep your leg straight. en.wikipedia.org . 1 The joint connecting the foot with the leg. A sprain is an injury to the ligaments that join the bones of the ankle. For example, sprained ankles are often seen when basketball players come down from a jump and land on another player's foot. regimen of treatment for the first 24 to 48 hours can help: Rest – Rest your ankle as much as possible. Viele übersetzte Beispielsätze mit "i sprained my ankle" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. Example sentences: I sprained my ankle and had to walk with crutches. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Ankle Exercises. Extra stress comes from not knowing how to help it. After sustaining a sprained ankle, your first objective is to decrease the pain and discomfort while protecting the ankle’s ligaments from further injury. Erfahren Sie mehr. esguince. Spanisch ⇔ Deutsch ... high-ankle sprain: Letzter Beitrag: 27 Nov. 09, 13:28: Hallo zusammen, in der amerikanischen Sporterichterstattung ist häufig als Verletzungsgrund… 1 Antworten: twist vs sprain: Letzter Beitrag: 16 Mai 12, 10:43: I have two sentences here. torcido { adjective noun masculine feminine } (be) sprained (estar) torcido. Adopting the classic R.I.C.E. His cornermen determined that his ankle was either severely sprained, or broken. He sprained his ankle playing football. 2) I've twisted my ankle. Spanish word for ankle, including example sentences in both English and Spanish. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. 1) I've sprained my wrist. English-Spanish dictionary I have sprained my ankle twice. en.wikipedia.org. Injuries are traumas to the body. Symptoms of a sprained ankle include swelling, pain, and throbbing in the joints, and redness and warmth. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ella tropezó con una piedra y se torció el tobillo. While I was at the counter, there was a loud off duty flight attendant chatting about how she was finally able to go on vacation and use her company passes to fly. When a sprain occurs, blood vessels will leak fluid into the tissue that surrounds the joint. tobillo { noun masculine } joint between foot and leg. 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