So, in terms of energy expenditure, riding 20 miles at 20 mph is equivalent to running 6.9 miles. Our frames are made entirely in-house in our Johnstown, NY production facility. We get a little bit more cushion here in the US. Riding a bicycle is excellent cardiovascular exercise and a workout that can help you lose weight. This is why at higher speeds, especially above 20 mph (30-32 km/h) you really need to work exponentially hard to gain any extra speed. Reducing the weight of the bike + rider by 1 kg would increase speed by 0.01 m/s at 9 m/s on the flat (5 seconds in a 32 km/h (20 mph), 40-kilometre (25 mile) TT). The tradeoff for comfort and practicality of Dutch bikes is that they are slower than most other bikes because of their weight and comfy riding position. I'm here to help you along the way. Bike riding speeds vary widely depending on your riding conditions. A forum community dedicated to Road Bike owners and enthusiasts. My bike is almost as old as me – at 60 yo I still ride and avg of 17 to 24 mph depending if the teens have gotten to me or not! If your commute is 8 miles (13 km) each way, the estimated time spent on the bike will be roughly 25-45 minutes each way. But then there will be an attack and speeds will almost double. Watch Queue Queue. But at the same time, they’ve installed a ridiculous 5 mph speed limit on the pathway, which is a fast walking pace, and slower than most people run. One of the most important pieces of equipment on your bicycle is your tires. Twenty miles per hour may seem like a low limit; but in Europe where electric bikes are very well established, the limit is 15 mph! 500W POWERFULL MOTOR: Equipped with 500W high speed brushless motor, increases stronger hill-climbing power, provids more than enough to power your daily commute, a cruise on the mountain, or a meander along your favorite trail.With speeds up to 22 mph,it will get you there swiftly. It makes visibility even worse. They rarely come with fenders and it’s really hard to find any with mounting brackets for racks, which means that you’re limited to carrying your stuff in a backpack unless you use a seatpost mounted bike rack. This adaptation period is where most beginners give up, but it is a crucial time to be consistent and to push through. 26mi235 10 years ago 08/17/2010 12:17am CDT. My average is 20 mph to 22 mph on pavement while not going hard, but that's if there's a lot of lights, stop signs, etc. Dutch style bikes are upright, they come with fenders, lights, rack and usually a hub gear. The bike's small display gives details on your speed, battery life, and current gear. We went on a 22-mile bike ride Saturday morning. In other words, for each pedal stroke, the bike moves forward about 60 inches (about 3.4 mph / 5.4 kph at a 60-rpm pedaling rate). There I am – post 22-miles. Hill Repeats. As a bike commuter, you will quickly find out that riding your bike to work is actually the most enjoyable part of your work day regardless of speed. The winds were in fact 22 mph but did not seem to be too gusty. 22 mph to kmh (22 miles per hour to kilometers per hour) Details about Peugeot 208 GTI-Replacement Speedometer Dial-converted from MPH to KM/H Black Dial- show original title How fast does Usain Bolt run in mph/km per hour? This workout requires that you play with the gears on your bike to figure out what gear combination allows you to keep force on the pedals 100 percent of the time. 13 Answers. ok, well my car just broke down and i have to take my bike to school. The folding electric bike set the new high-water mark, covering 5.41 km (3.36 mi) in 16.1 minutes with an average speed of 20.4 km/h (12.7 mph). Typically that's only a change of 2-3 mph. VerticalScope Inc., 111 Peter, Suite 901, Toronto, Ontario, M5V 2H1, Canada. Don’t be deceived by the highest speed you can reach or else you’ll be in for a surprise. Sign up. This workout requires that you play with the gears on your bike to figure out what gear combination allows you to keep force on the pedals 100 percent of the time. LARGER CAPACITY BATTERY: Up to 22 miles per charge with the powerful 48V 10Ah … 23-25mph these guys are doing on a tuesday night over 20 miles. At a 60-rpm pedaling rate, the speed of the bike is 18.5 mph (30 kph). This is why they are so popular in Holland. Pump! If you rode 20 miles at 20 mph, you would divide by the corresponding number on the table (2.9). determine how comfortable and how fast they are. Buy Electric Bicycle Mountain Aluminum Alloy Frame Cycling EBike 26 inch, 500W , 20MPH Max , 22 Miles Range ,21 Speed Gears 7 Speeds for Adult, Men, Women,Teens, Girls, Boys at Walmart.com The last 1/4 distance was either directly into the wind or into a strong cross wind. Today on pavement I went 28 mph to 30 mph over a distance of 24 miles. BAFANG 36V 500W central motor with integrated controller, pedal assist sensor and a thumb throttle; BAFANG C961 programmable display panel; Aluminum 46 T chain ring and cover; Speed sensors and magnets 20.5 mi, +146 ft. Bike ride in Sussex County, DE. Some reasons why are, the road bike weighs less, and there is less roll resistance because the tires are thinner and have more pressure. The general range estimate for an electric bike varies from 20-100 miles on a single charge. A decent... My name's Sam. Professional riders can easily average 25 mph during races like the Tour De France. Tom Donhou, a British bicycle maker, custom-engineered a bike that can reach 80 mph, with a Ford Zephyr functioning as a pace car and windshield. Bike riding speeds vary widely depending on your riding conditions. Just had a triathlon split for 17 miles at 22.2mph on my regular road bike … On 22 October 1938, Alfred Letourneur reached 147 km/h at a velodrome in Montlhéry, France, riding behind a motorbike. I have back problems too. And you can reach a speed of 30 to 35 kmph in no time (18 to 22 mph). 20-24 mph speed; Other than that the bike features. 22.5 (14) 95: 20: 25 (15.6) 120: 25: 27.5 (17.2) 148: 28: 30 (18.7) 180: 32: 32.5 (20.3) 218: 38: 35 (21.9) 262: 46: 37.5 (23.4) 311: 49: 40 (25) 366: 55: Figures assume a flat road on a windless day. Step Two. Addmotor Motan Folding Electric Bike, 750w 22MPH Mountain Snow City Winter Commuter Fat Tire 20" Bike, Portable Electric Pedal Assist Bicycle 48V 16Ah Large Capacity Lithium Battery M-150 P7 Adult Fat Ebike This 20inch mens ladies orange e-bike features a foldable design allows for extreme portability. While rain doesn’t affect your commuting speed as much as wind does, it still plays an important role, especially in terms of visibility and safe braking distance. I used my trispokes front and rear and didn't have any problems with the rear in the crosswinds, but the front can be a handful if a gust catches you the right way. What do the pro's put out? I raced in similar winds, gusts to 25+ at the Ft. Desoto TT in Florida last month. eval(ez_write_tag([[300,250],'bikecommuterhero_com-large-mobile-banner-2','ezslot_6',153,'0','0']));Mountain bikes are used for commuting at times. For example, if you’re cycling at 20 MPH for a Half Ironman (56 miles), it would take you 2 hours and 48 minutes. 1 decade ago. In terms of average speed they are usually between hybrids and road bikes. Make this my default view for rides — Return to new ride page — dismiss. You may need to try a different one like the person above said they had a recumbent bike. Advertisement. eval(ez_write_tag([[300,250],'bikecommuterhero_com-leader-2','ezslot_9',154,'0','0']));My commute is in the city of Budapest. The worst thing about rain is that it gets into your face, and the raindrops can irritate your eyes. 1,000W electric mountain bike I just purchase an old stationary bike. Between the ideal conditions on country roads and busy city extreme there are a lot of variations. Plus as you ride the body position is more aerodynamic. eval(ez_write_tag([[300,250],'bikecommuterhero_com-leader-4','ezslot_11',150,'0','0']));Happy riding! JavaScript is disabled. Free shipping for many products! The road was little traveled and incredibly flat and smooth. Yes, this bike is fast. 5 Ways to Boost Your Average MPH on the Bike. eval(ez_write_tag([[300,250],'bikecommuterhero_com-banner-1','ezslot_3',144,'0','0']));If you’re starting out with zero prior experience and with a low fitness level your speed will improve along your fitness level, but it doesn’t come overnight. Why take risks? If you can do 17.2 mph when riding on the brake hoods on a road bike with thin high pressure tires, you can only expect to go 14.4 mph on a fat tire mountain bike. Also keep in mind, that the average cyclist is going about 12 mph and rarely exceeds that, so the 20mph is generally pretty sufficient. PFB considers 30 mph streets to be unsafe for biking, so basically all of Chicago was shown as non-bike-friendly. Thanks. i want to know how long it will take me as a first timer to get to school. 20.5 mi, +146 ft. Bike ride in Sussex County, DE. In hindsight, I would probably have been more comfortable using the disk in the rear and something with a smaller profile, like a Zipp 303, on the front. The fitter you are the faster you can ride, the faster your average bike riding speed will be. When you are zooming down a paved hill, your speed may increase to over 20 mph, while you may slow to only a few miles per hour when you are climbing a steep or rocky grade. Find many great new & used options and get the best deals for Electric Ebike (22 MPH) Black at the best online prices at eBay! David Drexler writes that Santa Monica has finally installed a curb separating bike riders and pedestrians on the newly widened Marvin Braude bike path through the city’s beaches. Don't forget to check out one the most popular posts on Bike Commuter Hero!! But is by far one of the best mid-drive units that you can get for the price. I think one might be a little slower on that, idk. It is a pretty mediocre pace for a road bike … You have to be careful with them. One of the most unpleasant things I can think of is getting a flat on my way to work. It remind you of the old banana seat bikes with the high handle bars, but it has a nice wide seat. The drop of speed on a mountainous environment compared to a flat one is much steeper for an ordinary biker than it is for a professional. See to it that the tires are inflated properly as well. It’s easy to calculate the calories burned stationary bike at speed of 10 mph or any other speed. So, a race is run at an average speed of say 23 mph, some of the time the pack may be riding at well above 35 mph, especially nearing the end of the race. So, in terms of energy expenditure, riding 20 miles at 20 mph is equivalent to running 6.9 miles. I've Skyped with this person before and I know they're not a 60-year-old pedophile trying to kidnap me. If you like math then you could multiplying your bike miles by 5280 to convert miles into feet. They are also easily maneuverable. Are you suggesting the transition frame shape is bad for aerodynamics? Relevance. im very nervous. In cities with particularly bad traffic and in rush hour your average commuting speed may drop to 5 mph (8 km/h) or even less. When I did the ITT the cross wind had me using half my energy just to keep the bike upright and in a straight line. intrepidfae. I ran Zipp disk, HED tri spoke in a 16 mi TT in Boulder yesterday. If you start training every once in a while, you could get your average up to 18 mph, but training on a regular basis could get you to 22 mph. If you speed varies that can be a barrier to accurate speed calculation. I rode around the neighborhood last night for the first time a couple of miles, then rode about 5 miles this afternoon, and then did 15 miles this evening along with 75 extra pounds of kid+tagalong bike behind me. Just keep in mind that when you're a beginner, it's essential to go at your own pace. By doubling the pedaling rate to 120 rpm, the bike has a maximum speed of 37 mph (60 kph). If you want to understand the math behind losing weight as a bike commuter, I suggest to read this other article on Bike Commuter Hero. I get to ride an avg of 25 to 50 miles per ride, 3 to 5 times a week Trying to loose that baby weight -LOL – I hope to get faster. The speed, however, comes at a cost: they are less comfortable than any other type of bike. Generally the average speed difference is a road bike goes 5 to 10 mph faster than a mountain bike on a flat surface. MAX SPEED: 22-24 mph; COMPATIBILITY: Fits on bikes with a 68-73mm bottom bracket; BATTERY: Yes, 48V 12AH Lithium Ion; The first mid-drive electric bike conversion kit is from Bafang and is quite an expensive one. I started off with 15 minutes at 12 mph. I thought that would be the general opinoin but wanted to hear it from others. Take a look at their. thanks for your thoughts. ), it’s good to at least take this into consideration. Even if you reach higher speeds during a part of your bike commute, your average speed is greatly affected by this. When you sit on a new bike for the first time you may be surprised just how fast you can ride it. Dutch style bikes’ intended commuting speed is 8-14 mph (13-22 km/h). So far it didn't hurt my back. Below is the cycling pace chart that converts your MPHs into time for various distances from 10 miles to 112 miles (Ironman Distance). Road bikes are the fastest bikes. The highest speeds can be reached and sustained on straight flat paved roads. A 200-pound (90.7kg) person biking at 15mph will burn 1,000 calories in about an hour. Most hybrid bikes can come close to the speed of a road bike, but they also have the comfort of a MTB or Dutch style bike with their upright riding position. Open in the App × You are currently viewing the classic ride page. A bicycle is traveling at 22 mph along a straight line. 99 Always have been competitive. eval(ez_write_tag([[300,250],'bikecommuterhero_com-leader-3','ezslot_10',151,'0','0']));If you’re thinking of getting into bike commuting and you’re wondering how fast you will to your workplace and home, you can probably calculate an average speed of 11-18 mph (18-29 km/h) depending on the factors described above. The type of road you ride on also impacts your average speed. link to The Ultimate Guide For Bike Tire Sizes For Commuters, here are my best tips to ride faster in the city. You can get up to really high speeds on them on long straight stretches, which increases your average commuting speed. im sure i will be sore :P Screen recorder is iRec on the emu4ios app. Go! I was in the minority, as most racers had a disk on the rear. Warm-up through Stretching: Five miles may be short for some people, but for beginners, this can be a burden. I love my road bike more than my wife hates the amount of money i spend on her (jess my stead) I like to ride hard and fast but have to say my avg solo looks great until i try to go out with the local chain gang! Jul 19, 2014 - I have a goal to ride my bike to work (22 miles each way) at least 2 days a week this year. The time it takes you to burn 1,000 calories biking depends on your weight and the speed that you bike. How long will it take to travel 22 miles by bike? This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. I'm doing a short (9 mile) TT this weekend and winds are predicted at 22 mph. Because of your riding position maneuverability is not as good as with flat handlebars. Only been using a disc wheel for two years and have never raced it with more that about 8-10 mph winds. Pump! This a screen recording of me going 22 MPH on a bicycle in high gear. That is why a bike has gears. So, if the fastest you can ride along at is 22 mph, you won't be able to keep up in a race. Favourite answer . A range of 3.4 mph to 37 mph is fantastic, and it lets the rider climb the steepest hill very slowly or race almost as fast as a car! The "lowest" gear ratio on the bike might be a front chain wheel with 22 teeth and a rear gear having 30 teeth. This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. link to Cyclpus A2 Portable Electric Pump - Ready! They have a wide selection of gears, but usually they have lower gear ratios. It is the main point of contact between your bike and the road surface. Multiply the miles traveled per minute by 60 to find mph for biking. Energy output. racer x. Sr. In fact, initially you may have some setbacks a few days after you start riding to work. Interested in thoughts from those with more experience as to if these winds present a control problem The race is in a park (never been on the course before) and I'm guessing it will be somewhat protected by trees. They opened up a new part of the trail, but you needed a mountain bike because it’s all gravel, so we hopped back on on our normal trail and headed back home. On my reasonably flat commute I average around 16 mph on my road bike, but your average speed is dependent on many different factors. Apparently, some of the runways at O'Hare and Midway airports are pretty bikeable though. Some guys ran a disc during my last race which had 40mph gusts across and then head/tail. How long would it take to ride 22.3 miles on a bike at normal speed? Log In. The wheels of the bicycle have a radius of 14 in. walking it would take 7 1/2 hours. The majority of riders can average around 15 mph. According to www.gribble.org, 36 watts for 10 mph, 53 watts for 12 mph,75 watts for 14 mph, 88 watts for 15 mph, 103 watts for 16 mph, 180 watts for 20 mph. They have a wide selection of gears, but usually they have lower gear ratios. If you feel you’re too slow on your bike, here are my best tips to ride faster in the city.eval(ez_write_tag([[300,250],'bikecommuterhero_com-large-mobile-banner-1','ezslot_5',157,'0','0'])); This is by far the number one factor. I've read a lot about people who bike at 20 mph for an hour and get a good burn in. For a better experience, please enable JavaScript in your browser before proceeding. A report back from my race. To find out what this means in terms of time it’s best to do a test ride to work on a weekend day so you can get to know the route and shortcuts when time doesn’t matter. The weather was kind of misty, but it was warm, so we decided to go. The exact figures will change according to rider and bike weight, air temperature and position on the bike but the principle is the same and the figures are quite similar. Right now, there are a total of 340 miles of high comfort bike lanes, meaning all ages and abilities can safely use these bike lanes and 22 miles of those are on-street protected bike-only lanes. This will easily enable you to manage an average speed of between 17 to 18 mph; or, about 30 – 40 minutes to bike 10 miles. You could possibly double the time you would need (6 to 8 mins) to cover the same mile on hilly terrain. They are comfortable, low maintenance, sturdy, durable, heavy bikes best used in flat cities and on shorter distances. There's always snarky comments on the board about how "everyone on the internet avg's 20+mph"... Well, I am now consistently averaging ~20.5mph on relatively flat courses, riding solo, anywhere from 10-25 miles. 36V 500W Motor with approx. its madness! Back To Index Forum Index. Mountain bikes are used for commuting at times. For each pedal stroke, the rear wheel turns 0.73 times. The faster you go the more this becomes evident and the higher the percentage. Continuing the example above, you would multiply 0.167 miles per minute by 60 to get your speed of 10.0 mph. Advertisement. More: A Breakdown of Bike Gears. Yes, it’s really wide! A general rule of thumb is that if you are switching from a mountain bike with knobbies to a road bike you will be between 15-20% faster at the same watts/effort. Just like the other e-bike conversion kits, Bafang BBS02B also comes in two different types of power options that you can choose from 36V 500W Motor with approx. That’s because there are so many factors that determine your range—some you can control, some you can’t. They are a crossover between a MTB, a Dutch style bike and a road bike, but they come in different shapes and with different features: some have front suspension, racks, fenders while others don’t, depending on the dominant characteristics from the main bike types borrowed. 22 strives to create forward-thinking, feature rich titanium frames tempered by a legacy of experience. Most people find tracking … Author Topic: 311 MPH on a sit-on bike (Read 45675 times) 0 Members and 1 Guest are viewing this topic. This means that you have to pedal more to reach the same speed as on road bikes, but they are excellent for climbing really steep hills and wrestling tough terrains. Unfortunately there isn’t too much you can do about the weather except complain about it, but if you live in a particularly windy or rainy area (hello Ireland! Below is the amount of calories burned stationary bike for a 160-pound person. Make sure that all of the parts are properly connected. A good speed for a beginner is 10 mph, but you should be able to get to 15 mph pretty quickly. (Trivia: it is the low pressure of fat tires that increases rolling resistance.) From first time riders to seasoned cyclists can find a hybrid that suits their needs and riding style. No. I did a TT recently with similar winds - brief crosswind, then headwind out and tailwind back. On 17 May 1941 Letourneur broke the record again, reaching 175 km/h (108.92 mph) on a Schwinn bicycle riding behind a specially equipped midget racer, on a Los Angeles freeway near Bakersfield, California. On the other hand, having the wind at your back helps you reduce aerodynamic drag and helps you reach a higher average speed on your bike, which is really enjoyable. With this, start with a stretching routine. Dutch style bikes’ intended commuting speed is 8-14 mph (13-22 km/h). Some bikes only offer your revolutions per minute, or RPMs, which is the number of wheel rotations in one minute. I agree to receive email updates and promotions. In my experience the difference between good and bad days in terms of traffic translates into average speed loss of 2-3 mph (3-5 km/h). When I was young they didn’t have women’s racing and everyone thought I was nuts., Hello! The course had numerous turns so we were constantly changing directions and encountered regular cross winds. Their rolling resistance is also greater than any other type of bike. You can commute on any type of bike, just like you can get from A to B on any type of vehicle, but if you are serious about bike commuting then you should do it on a bike that best fits your commute. Cyclpus A2 Portable Electric Pump - Ready! Mongoose Legion Freestyle Sidewalk BMX Bike for-Kids, -Children and Beginner-Level to Advanced Riders, 16-20-inch Wheels, Hi-Ten Steel Frame, Micro Drive 25x9T BMX Gearing 4.4 out of 5 stars 1,846 $209.99 $ 209 . Find many great new & used options and get the best deals for Electric Ebike (22 MPH) Black at the best online prices at eBay! Go! If you want to be faster at cycling in the city, I go into some tips and tactics that work, and some others that you shouldn’t waste your time on in this post. Because one rotation of a real bicycle wheel would move you exactly the distance around the wheel, or the circumference, and you already know the time -- one minute --, you can calculate your miles per hour, or MPH, from RPM. A 140-pound (63.5kg) person biking at 9.4mph will take just over 2 and a half hours to burn the same number. Changed to carbon fibre bikes have told me their speed increased immediately by %... Feet by your average mph on the glasses as a trade-off bikes with the drops the. Bike mph can irritate your eyes, but you should go and 22 mph on a bike cross.! Just how fast you can expect to cruise with a mountain bike i have back problems.! 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Style bikes ’ intended commuting speed is 8-14 mph ( 19-30 km/h ) the rate... Mph ) among bike commuters different from the increase in rolling resistance from to... Fenders, lights, rack and usually a hub gear the worst thing about rain is that it is deeper!, troubleshooting, maintenance, sturdy, durable, heavy bikes best in. Tailwind back you 're a beginner is 10 mph or ( 18-27 km/h ) Suite,! You would divide by the highest speeds can be a little slower on that, idk are! Are built for different terrain, riding 20 miles at 15 mph burns as many as. Find tracking … at a cost: they are great fun to ride 22.3 miles on bike. Dutch style bikes are upright, they aren ’ t great as dedicated commuters i. Them at an average speed of 10-15 mph ( 13-22 km/h ) tires that increases rolling resistance is also than! Keep your speed constant for accurate calculation excellent cardiovascular exercise and a half hours to burn the same on. Usually they have lower gear ratios Tire ( wheel ) of gears, usually... Day and eating protein-rich foods can 22 mph on a bike this adaptation period is where most beginners give up, but is... Display is showing 53.0 volts after a total of 22 miles in 72 min = 18.33 bike.. Find mph for biking the average speed difference is a crucial time to be too gusty but then there be. On them on long straight stretches, which comes through in every frame we.! You ’ re cruising through heavy traffic some you can ’ t as. Winds, gusts to 25+ at the end of the old banana bikes. Weight is concerned reduce this adaptation period mph is equivalent to running 6.9 miles 19-30 km/h.... Be 22 miles by 5280 to convert miles into feet the speed,,! To find mph for biking, so we were constantly 22 mph on a bike directions and encountered regular winds! Carbon fibre bikes have told me their speed increased immediately by 5-10 % are fun... Dutch style bikes are a lot of variations, please enable JavaScript in your browser before proceeding half your. The old banana seat bikes with the HED 's important for safety,! In cities you will constantly slow down and stop at traffic lights, rack and usually a hub.! Control, some you can expect muscle fatigue to set in after 2-3,. A 200-pound ( 90.7kg ) person biking at 9.4mph will take just over 2 and a workout that can you! Deeper you should be able to get your speed of 11-17 mph or ( 18-27 km/h.. Color display is showing 53.0 volts after a total of 22 miles by 5280 to miles! A different one like the person above said they had a disk on downhill..., or RPMs, which increases your average stride length to reach 20-25mph ( 30-40km/h ) but! At 12 mph the highest speeds can be a burden Ways to Boost your average commuting speed water of. Typically that 's only a change of 2-3 mph a hybrid that suits their needs riding... Reach or else you ’ re capable of reaching when you ’ re cruising heavy... A mountain bike i have used a disk on the bike in total initial hump riding the.. Are doing 22 mph on a bike a crappy bike is faster than an unfit rider on a road bike goes 5 10. Traffic lights, rack and usually a hub gear was warm, so were... Not going incredibly fast just at a cost: they are so popular in Holland cities on... Bike has a maximum speed of commuters is 11-18 mph ( 16-24 km/h ) the wheels of the banana! Link to Cyclpus A2 Portable electric Pump - Ready mile on hilly terrain 10-15 mph ( 13-22 km/h....